Some people are luckier than others when it comes to aging. There are people who are 40 years old but may look 30. There are others who are just 30 years old but look much older. This is due to the genes that you have inherited from your parents and there is not much you can do about it. Depending on what you have, you should adjust which skin care method to use in order to prevent yourself from looking older very quickly.
As the body grows older, one big change that occurs which contributes to the formation of wrinkles and other signs of aging is the decreased production of collagen by the body. Collagen is responsible for maintaining the elasticity of the skin and reducing its levels in the body will lead to skin that is prone to sagging and forming wrinkles. The body?s production of new cells also slows down when one ages thus repair and regeneration is not as efficient. Free radicals may accumulate in the body and these have toxic effects to the body?s cells which may increase the rate of aging of the skin. Fats also tend to be broken down much slower thus more of these may be deposited of different parts of the body, with some of these forming cellulite.
For those who are luckier and have younger looking skin even though they are much older than most, you can just live a healthy lifestyle and this may be enough to prolong the onset of wrinkles and other signs of aging. This will include eating lots of fruits and vegetables, avoiding fats and salt, drinking lots of water, exercising regularly and avoiding bad habits. This includes smoking and excessive drinking as these exposes your body to many different toxins that can accelerate the aging process. Also, getting 8 hours of sleep at night will help your body regenerate and repair broken tissues and cells more efficiently.
As for those who need to take a more active approach towards improving their skin, the use of wrinkle creams is one way of how you can make your skin look younger. Creams can make use of many different ingredients which they claim can reverse the effects of aging. Creams that contain collagen are not a very good choice as collagen cannot penetrate the skin very well. a better option is a cream that stimulates the body to produce more collagen so that it can use it readily and incorporate it into the skin. This way, skin is able to restore its elasticity thus reducing the appearance of fine lines and wrinkles.
Dark lines are also a problem which can be solved by using creams. Most creams would have a lightening effect aimed to solve the problem of dark lines and age spots that may be forming on the face. With regular use of proven to be effective creams, you should start seeing results within several weeks of regular use. Using other types of creams and lotions will also help in smoothening out the skin on the rest of the body and also reducing the appearance of cellulite.
A more drastic approach to skin care involves surgical procedures such as a facelift. This method physically manipulates the skin, removes excess fat and skin so that it can be stretched and wrinkles can be eliminated. This method is expensive and much more risky but the benefits are also better as your skin will definitely look much younger after the procedure. It will take several years before the skin will form wrinkles once more. Probably the best way to go about skin care is to combine different methods to get all the benefits. Just be sure that they are safe to use at the same time and will not have any adverse effect on your body.
Roslyn Rhymes has been working in the skin care industry for years. If you find this article helpful, you can visit one of her websites about best cellulite cream and best cellulite creams.
Source: http://newhealthandfitness.org/2012/03/14/look-younger-much-longer-with-these-skin-care-tips/
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